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Tips for Self-Protection: Physical and Mental - Psychology Today
Being able to respond to danger and protect yourself from violence is a valuable life skill. Here's what you need to know.

How to Emotionally and Physically Protect Yourself - wikiHow
There are a lot of potential dangers out there in the world, but you can avoid them if you know how. First, take care of your emotional needs so you’re mentally strong. Additionally, make sure that you’re protecting yourself in relationships and avoiding potential dangers.

7 Basic Self-Defense Moves to Help You Stay Safe - Real Simple
We asked safety experts for some self-defense techniques and beginner-friendly moves that will give you the best chance of escape (and empower you for the times you feel unsafe but aren't in imminent danger).

How to Protect Yourself and Others | COVID-19 | CDC
Wearing a mask and putting distance between yourself and others can help lower the risk of COVID-19 transmission. Testing for COVID-19 can help you decide what to do next, like getting treatment to reduce your risk of severe illness and taking steps to lower your chances of spreading COVID-19 to others.

Self-Defense: Basic Moves You Need to Know - WebMD
Learn self-defense techniques that can help you fight off an attacker and run away. The best thing you can do in a dangerous situation is avoid a potential attack. Always be aware of your...

6 Self-Defense Tips to Stay Safe | Right as Rain by UW Medicine
Knowing basic self-defense and disengagement techniques can help you avoid violence and feel more confident if you must defend yourself. Be aware of your surroundings and call for help or go to a populated location if you feel unsafe. Maintain distance and avoid getting backed up against a wall.

Mastering Self-Defense: 10 Must-Know Techniques for Personal Safety
Self-defense refers to the measures taken to protect oneself from harm or danger. It’s a fundamental human right, and mastering it can make a significant difference in your life. Self-defense isn’t just about physical skills; it also involves understanding the psychology behind it.

How to Protect Yourself and Others From Measles Outbreaks
Understanding how measles spreads also can help protect yourself and others. The virus is usually transmitted through respiratory droplets in the air or on surfaces, often after an infected person coughs or sneezes. The virus can remain active and contagious in these droplets for up to two hours after the infected person leaves an area.

11 Key Self-Defense Tips for Females - Preventive Approach
Personal safety is a priority for everyone, but females often face unique challenges and risks. Whether walking alone at night, navigating busy public spaces, or simply going about daily routines, it’s crucial for women to be equipped with practical and effective strategies to protect themselves.

Tips for Protecting Against Brain Injuries - National Law Review
One of the simplest ways to protect yourself is by wearing the right safety gear when participating in sports and activities. This includes: Helmets: Always wear a helmet when biking ...